No matter how much
planning and juggling it takes, I always try to ensure that I go to my weekly
yoga class. It's the one hour in my week when I get to hit the pause button and
just focus on myself; not being a mother, not being a teacher, but just being
me (if I can even remember who that is). As mothers, we tend to put ourselves
to the bottom of the list of priorities, and we shouldn't; well, not all the
time anyway!
Yoga is the only
thing that I find to be equally relaxing and rejuvenating. A massage tends to
make me nod off; a noisy, sweaty exercise class is just too much. Yoga, on the
other hand, is just right. Namaste.
My favourite classes:
Blue River Yoga
Mondays, 7.45
Beesley Green Community Centre
Worsley, Manchester
Yoga with Tamara
Thursdays, 7.15
Bridgewater School
Worsley, Manchester
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